Got A Question?
Let us help you by answering the most frequently asked questions about Home Use Treadmills.
On average, most home use treadmills are designed to support a body weight of 100 to 150 kilograms. If you weigh within this bracket, then you can go ahead and invest in a treadmill that supports this range of body weight. If you happen to weigh heavier than this, then you can opt for one is of a higher-end as far as weight is concerned. Always remember to get a treadmill that supports an additional 20 kilograms of your existing body weight.
To begin with, a home use treadmill is free from all the hassles that you may face when running outdoors, such as potholes, branches, mud, weather changes, and several other obstacles. With a home use treadmill, you have complete control over your running, and can even choose the level of incline. It is safer and it allows you to enjoy an effective workout by adjusting the settings according to a difficulty level of your choice.
No matter the choice of workout, medical experts recommend wearing good quality shoes to prevent injury and to offer support. The best part about a treadmill is that you do not require any special shoes, you can use one that is designed for basic running.
A good quality DC motor treadmill can be used continually at a stretch for 45 minutes to an hour. This again depends on your body weight. Soon after an hour, the treadmill will require a resting period of about 20 minutes. However, if the treadmill has an AC motor, it can be used continually without any rest.
The inclination on a treadmill essentially enables you to have a more effective workout. When you choose a particular incline, the treadmill will set itself to a steeper level, thereby making your workout more intense. This is the same concept as walking or running on a road versus walking or running up a hill: the latter clearly needs more pressure from your end; the same applies on a treadmill.
No, a treadmill will not stop immediately. It will gradually slow down before stopping due to the effect of inertia. This is also a general safety feature.
Budget: Understand how much you’re willing to spend on a treadmill and start looking for treadmills that suit this budget.
Space: If you live in a house where space is a constraint, then look for foldable treadmills
Usage: Ask yourself if you will run more often or walk more often on the treadmill. Running places more stress on the equipment, so you will have to invest on one that has a longer belt, enabling longer strides.
Features: Treadmills these days come with super cool features such as bluetooth and heart monitor: see if that is something you’d like to invest in!
arranty: Just like all other equipment, a good treadmill should come with a warranty too!
In most cases, it is best if the belt size is at least a length of 48 inches and a width of 18 inches. However, if you are on the taller size, then you will require a treadmill with a bigger belt size — approximately 52 inches in length.
All our treadmills come with a warranty of twelve
months.
Sparnod is a leading manufacturer and
supplier of treadmills for home use. With our range of treadmills, you
can exercise in the comfort of your home.